In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable fat, raw there is 0.54 mg of Zinc, Zn.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, composite of trimmed retail cuts, separable fat, raw

Veal, composite of trimmed retail cuts, separable fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable fat, raw are listed below.

Water	24.77 g	24.77	g	24.77%
Energy (calorie)	638 kcal	638	kcal
Energy (joule)	2669 kJ	2669	kJ
Protein	6.02 g	6.02	g	6.02%
Total lipid (fat)	67.83 g	67.83	g	67.83%
Ash	0.43 g	0.43	g	0.43%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	7 mg	7	mg	0.01%
Iron, Fe	0.6 mg	0.6	mg
Magnesium, Mg	5 mg	5	mg
Phosphorus, P	73 mg	73	mg	0.07%
Potassium, K	107 mg	107	mg	0.11%
Sodium, Na	26 mg	26	mg	0.03%
Zinc, Zn	0.54 mg	0.54	mg
Copper, Cu	0.039 mg	0.039	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	5.5 µg	5.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	2.37 mg	2.37	mg
Pantothenic acid	0.42 mg	0.42	mg
Vitamin B-6	0.15 mg	0.15	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.43 µg	0.43	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.31 mg	0.31	mg
Fatty acids, total saturated	32.92 g	32.92	g	32.92%
10:0 decanoic, capric fatty acid	0.09 g	0.09	g	0.09%
12:0 dodecanoic, lauric fatty acid	0.26 g	0.26	g	0.26%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.7 g	3.7	g	3.7%
16:0 hexadecanoic, palmitic fatty acid	16.88 g	16.88	g	16.88%
18:0 octadecanoic, stearic fatty acid	10.64 g	10.64	g	10.64%
Fatty acids, total monounsaturated	28.44 g	28.44	g	28.44%
16:1 undifferentiated, hexadecenoic, palmitoleic	3.46 g	3.46	g	3.46%
18:1 undifferentiated	24.05 g	24.05	g	24.05%
Fatty acids, total polyunsaturated	3.28 g	3.28	g	3.28%
18:2 undifferentiated	2.7 g	2.7	g	2.7%
18:3 undifferentiated, octadecatrienoic, linolenic	0.58 g	0.58	g	0.58%
Cholesterol	73 mg	73	mg	0.07%
Tryptophan	0.061 g	0.061	g	0.06%
Threonine	0.263 g	0.263	g	0.26%
Isoleucine	0.296 g	0.296	g	0.30%
Leucine	0.479 g	0.479	g	0.48%
Lysine	0.496 g	0.496	g	0.50%
Methionine	0.14 g	0.14	g	0.14%
Cystine	0.068 g	0.068	g	0.07%
Phenylalanine	0.243 g	0.243	g	0.24%
Tyrosine	0.192 g	0.192	g	0.19%
Valine	0.333 g	0.333	g	0.33%
Arginine	0.354 g	0.354	g	0.35%
Histidine	0.218 g	0.218	g	0.22%
Alanine	0.358 g	0.358	g	0.36%
Aspartic acid	0.519 g	0.519	g	0.52%
Glutamic acid	0.952 g	0.952	g	0.95%
Glycine	0.309 g	0.309	g	0.31%
Proline	0.251 g	0.251	g	0.25%
Serine	0.226 g	0.226	g	0.23%

Nutrients in Veal, composite of trimmed retail cuts, separable fat, raw